Health benefits: It has been traditionally used to uplift mood and fight depression, and also as a way to enhance libido, protect wounds against infections, kill bacteria, and provide relief from gas. Furthermore, neroli essential oil speeds up the fading of scars and after marks, promotes cell growth, fights infection, reduces spasms, eliminates body odor, improves digestion, takes care of skin, while soothing anxiety and inflammation.
Purchase an essential oil still. Although you’ll likely be hard-pressed to find one in a store (unless you have a specialty store nearby), these stills are easy to buy online. However, beware that they can be expensive — usually around a couple hundred dollars. If you plan on making large quantities of essential oil, a professional still is a good investment.
Essential oils may help to reduce toxicity by promoting the detoxification of your home and body. These days, we are all inhaling and ingesting a number of chemicals and environmental toxins that can be dangerous for our health. Some work as mild diuretics, thereby increasing urine production and improving detoxification. And some oils aid digestion and promote the detoxification of toxins that buildup in the body. (18)
Hi Karen, there was an error in the article, that has since been corrected. It now reads, “It was even found to be effective against bacteria known to cause respiratory infections in cystic fibrosis patients.” You are correct that Cystic Fibrosis is a genetic disease and is not caused by bacteria, and that the oils helped with infections in CF patients.
A pilot study published in Complementary Therapies in Clinical Practice found that the use of aromatherapy as a complementary therapy helped to reduce anxiety and depression scales in postpartum women. Women between zero and 18 months postpartum were divided into either a treatment group that inhaled a blend of rose and lavender oils or a control group that didn’t receive any type of aromatherapy. After four weeks, the women using aromatherapy had significant improvements in anxiety and depression symptoms compared to those in the control group. (12)

Some oils, such as clary sage, geranium and thyme, help to balance out estrogen and progesterone levels in your body, which can improve conditions like infertility and PCOS, as well as PMS and menopause symptoms. A 2017 published in Neuro Endocrinology Letters indicates that geranium and rose have the ability to influence the salivary concentration of estrogen in women. This may be helpful for women who are experiencing menopausal symptoms that are caused by declining levels of estrogen secretion. (2)


Health benefits: This oil protects wounds from becoming septic, increases sweating, cures rheumatism and arthritis, purifies blood, eliminates spasms, stimulates functions, and is good for the stomach. Juniper essential oil also makes gums stronger and stops hemorrhaging, reduces excess gas, promotes urination, brings color to the skin, and generally promotes quick healing of wounds.
If you are frequently faced with digestive problems, it is a good idea to try treating your digestive problems with essential oils. Oils such as ginger, tarragon, peppermint and clove are some of the many essential oils that help in digestive problems by reducing inflammation, relaxing the muscles in the digestive tract and reducing the symptoms of nausea, upset stomach and bloating.
Health benefits: It has been used to neutralize the effects of free radicals and other oxidants, and it repairs damages due to oxidation while enhancing the libido and promoting sexual arousal. Furthermore, it inhibits the growth of cancerous cells, reduces fever, fights depression and uplifts mood, soothes inflammation and reduces nervous disorders, promotes sleep, and reduces the stress and anxiety through its soothing qualities.

Promising research for breast health. 2014 Iranian research published in the journal Nutrition and Cancer found that lavender oil kills breast cancer cells but leaves healthy cells unharmed. It’s important to note that this study was on cells in a petri dish, not on humans. The researchers concluded that: “L. angustifolia has cytotoxic and apoptotic effects in HeLa and MCF-7 cell lines, and apoptosis is proposed as the possible mechanism of action.”2


The PureGuardianSpa ultrasonic aromatherapy diffuser with touch controls will compliment any room, while simultaneously providing invigorating scents by the touch of a finger. It is quiet and efficient and 5-8 hours of continuous operation with easy on/off touch screen controls. There is no mess and no filter required and it is easy to set up, operate and clean. This product is not intended to diagnose, treat, cure or prevent any disease.
It’s important to choose the best essential oil, depending on the health concern or condition that you are trying to remedy. Each essential oil is made up of different compounds and possess different properties, so while some oils are great for relaxing your mind, easing muscle tension and promoting restful sleep, other oils are stimulating, energy boosting and support cognitive function.
Promising research for breast health. 2014 Iranian research published in the journal Nutrition and Cancer found that lavender oil kills breast cancer cells but leaves healthy cells unharmed. It’s important to note that this study was on cells in a petri dish, not on humans. The researchers concluded that: “L. angustifolia has cytotoxic and apoptotic effects in HeLa and MCF-7 cell lines, and apoptosis is proposed as the possible mechanism of action.”2
There’s no wonder why, considering the high cost of healthcare bills and the side effects of conventional medications, adding such oils to your personal medicine cabinet and lifestyle can make a world of difference. This is especially true because essential oils benefits are vast and essential oils uses range from aromatherapy, household cleaning products, personal beauty care and natural medicine treatments.
Health benefits: Patients regularly use this essential oil because it reduces spasms, maintains the fluidity of blood, fights allergies, inhibits microbial infections, dissolves and clears blood clots, reduces inflammation from fever, and is good for nervous system health. Furthermore, it reduces various other types of inflammation, clears phlegm and reduces coughs, heals scars, protects wounds from becoming septic, stimulates proper bile discharge into the stomach, makes skin smooth and young, dissolves mucus, and kills fungus. It is also notoriously good for liver and spleen, while stimulating urination and regeneration of new cells.
Purchase an essential oil still. Although you’ll likely be hard-pressed to find one in a store (unless you have a specialty store nearby), these stills are easy to buy online. However, beware that they can be expensive — usually around a couple hundred dollars. If you plan on making large quantities of essential oil, a professional still is a good investment.
The intervention group inhaled lavender oil for 15 days and researchers found that they showed significantly significant differences in their sleep quality compared to the control group that received no form of therapy. Researchers pointed out that lavender oil is a non-invasive, inexpensive and easily applicable intervention for hospital patients who are having trouble sleeping and experiencing anxiety. (21)
I made a concoction that kept cats from peeing in my bushes… Probably work for squirrles too. Put water and a couple drops of dish soap (to help it stick) in spray bottle… Add cayenne pepper, shake and spray. Or sometimes I just put the cayenne pper and some pepper flakes in dirt around and left it at that. If it rains you will have to re-apply, of course. Hope it helps.
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