Kick off your holiday shopping with the new 2019 doTERRA Holiday products. Find something for everyone on your list, and maybe snag a few gifts for yourself. From oil-infused teas to a beautiful new hand wash, you are sure to find something extra special to brighten the season. Browse the holiday guide and be first in line to get the Brevi® Stone Diffuser, handcrafted dryer balls, or doTERRA Touch® Trio.

Health benefits: It has been known to increase milk in the breasts, curb histamine to fight coughs, protect wounds against becoming septic, and is very good for the heart. Furthermore, this essential oil cures spasms and cramps, removes excess gas, promotes digestion, maintains stomach health, fights infections, increases urination and helps remove toxins from body. Finally, it regulates menstrual cycles, cures coughs, increases appetite, contracts gums and muscles, kills insects, stimulates secretions, and generally increases overall health.

Simple smells such as lavender, chamomile, and rosewater may help keep you calm. You can breathe in or rub diluted versions of these oils on your skin. Scientists think they work by sending chemical messages to parts of the brain that affect mood and emotion. Although these scents alone won’t take all your stress away, the aroma may help you relax.


As a driving aid. Taking a long driving trip? Be sure to pack the peppermint essential oil. Its ability to wake up the nervous system and keep your brain alert is unmatched. It’s better than coffee and no caffeine jitters! Peppermint oil is also good for kids with ADHD. Add several drops of peppermint oil to a spray bottle containing distilled water, shake it, and spray it lightly on their clothes before studying to help increase concentration and clarity of thought.
Health benefits: It has been traditionally used to uplift mood and fight depression, and also as a way to enhance libido, protect wounds against infections, kill bacteria, and provide relief from gas. Furthermore, neroli essential oil speeds up the fading of scars and after marks, promotes cell growth, fights infection, reduces spasms, eliminates body odor, improves digestion, takes care of skin, while soothing anxiety and inflammation.
Health benefits: It has been used to neutralize the effects of free radicals and other oxidants, and it repairs damages due to oxidation while enhancing the libido and promoting sexual arousal. Furthermore, it inhibits the growth of cancerous cells, reduces fever, fights depression and uplifts mood, soothes inflammation and reduces nervous disorders, promotes sleep, and reduces the stress and anxiety through its soothing qualities.
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As a driving aid. Taking a long driving trip? Be sure to pack the peppermint essential oil. Its ability to wake up the nervous system and keep your brain alert is unmatched. It’s better than coffee and no caffeine jitters! Peppermint oil is also good for kids with ADHD. Add several drops of peppermint oil to a spray bottle containing distilled water, shake it, and spray it lightly on their clothes before studying to help increase concentration and clarity of thought.

Another useful essential oil for digestion is peppermint. Research shows that peppermint oil works to provide rapid relief of IBS symptoms. In a 4-week, randomized, double-blind, placebo-controlled clinical trial, 72 patients with IBS received either peppermint oil or placebo. The peppermint group experienced a 40 percent reduction in total IBS symptoms after 4 weeks, which was superior to the 24 percent decrease of symptoms reported by the patients in the placebo group. After just 24 hours of using peppermint oil, the treatment group experienced a decrease in symptoms of 19.6 percent. (8)

As a general rule always mix your essential oils with a carrier oil before applying them to your body!!! There are VERY FEW exceptions to this rule and many company’s out there will lead you to believe it safe and even teach their sales people that it is. Essential Oils even though they are natural are still chemical cocktails and can cause injury and irritation when not used properly. So if you are not a trained Aroma-therapist then always dilute to be safe.
Pour the oil into a container for storage as quickly as possible. Most essential oils can be kept for at least one or two years, but some have very short shelf lives.[8] To maximize the useful life of your oil, keep it in a dark glass bottle or stainless steel container. Use a clean funnel to pour the oil into the container, and make sure the container is clean before pouring the oil into it. Store it in a cool, dark place.[9]
Health benefits: It can be employed to eliminate spasms, give relief from rheumatism by removing toxins, protect wounds from becoming septic, and it kills bacteria. Thyme essential oil helps to cure chest infections, coughs and colds, is good for heart health, gives relief from excess gas, heals scars and after marks, increases urination, regulates menstrual cycles, and cures coughs and colds.
Pour water into the tank of your still. If you made your own still, your tank is the pressure cooker. Use clean water; it should be ideally filtered or distilled and as soft as possible. If you're using a manufactured still, follow the manufacturer's direction. Otherwise, just make sure you have enough water to complete the distillation. Depending on the plant and on the quantity, distillation can take anywhere from a half-hour to six hours or more after the water boils.
Health benefits: It protects wounds from becoming septic, takes care of skin, kills bacteria and insects, cures congestion in the respiratory system, reduces pain, cures coughs, reduces fever, cures spasm, and gives relief from the pain of neuralgia. Cajuput essential oil also removes gases, stimulates secretions and nerve responses, tones up organic systems, increases perspiration, gives relief from obstructed menses and regulates consistent menstruation.
Health benefits: Some physicians employ this as a way to sedate hysterical events, inhibit microbial and bacterial growth, treat rheumatism and arthritis, as a protection against sepsis, tightening gums and muscles. Furthermore, pennyroyal essential oil helps prevent hair loss and hemorrhaging, clears congestion and eases breathing, purifies blood, facilitates digestion, opens obstructed menstruation and makes them regular, while also killing and repelling insects.
We love to have fun trying a variety of exciting essential oil recipes. You might start with a beauty recipe to replace your over-the-counter routine. Or spice up your cleaning routine with DIY cleaners and easy diffuser combinations for any mood. Then taste the vibrant punch of pure, essential oils in your cooking recipes. You don’t have to pick one…try them all!
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