10. Homemade Pore Strips (Freebie Finding Mom) – Homemade essential oil recipes, like this one for pore strips, are an excellent way to save money without sacrificing your appearance. These pore strips pack a real punch thanks to the tea tree essential oil which has anti-microbial, antibacterial, and anti-fungal properties as well as the ability to penetrate deep into your skin and clean out pores.
First, thank you so much for posting these blends! I am so eager to try them. May I ask though – how does the size of your diffuser (and it’s water capacity) matter to the oil amounts in each ‘recipe’? For instance, my daughter has a smaller diffuser than me. Her’s holds a total of 120 ml. Mine on the other hand holds up to 300 ml. I almost never fill it to capacity with water, but it did start me wondering what water amount these blends were based upon.
Health benefits: It has been known to eliminate loose stool and diarrhea while fighting depression and uplifting mood. It can also stop vomiting, reduce milk flow, inhibit microbial growth, treat rheumatism and arthritis, tighten gums & muscles and help stop hair loss.  This powerful oil is also thought to reduce hemorrhaging, fight viral infections, remove excess gas, improve blood & lymphatic circulation, relieve obstructed menstruation, and reduce fever.
There are many oils that may be applied topically or used aromatically to reduce body aches and pains. One study that displays this essential oil benefit evaluated the efficacy of these oils on neck pain. For the study, the experimental group received a cream that was composed of marjoram, black pepper, lavender and peppermint oils, and the control group used an unscented cream. The creams were applied for 4 weeks, directly to the painful area after bathing. Researchers found that the experimental group had improved pain tolerance in the neck and showed significant improvement in the 10 motion areas that were measured. (15)
The PureGuardian Eucalyptus Essence Oil is the ideal choice if you want to create a stimulating, energized environment. Eucalyptus has a fresh, earthy aroma with camphoraceous undertones. It is associated with emitting an essence of cleanliness or slightly medicinal aroma. Simply add just a few drops to your oil diffuser to fill with room with the natural aroma of eucalyptus. Combines nicely with peppermint oil for an extra invigorating blend. The eucalyptus oil contains plant extracts and...
Everyone's making ice cream these days … perfect for the summer.Summer Solstice is today, but here's an astronomical factoid if you need another reason to celebrate the warmer weather. Summer solstice is the longest day of the year, and also marks the point where Earth is furthest from the sun. But, because of inertia, July 4-5 are typically the &qtes;slowout" days of the year: the days in which Earth's orbital speed is the slowest. That's why everyone is so laid back in the summer!
This reason alone makes it important to choose the right diffuser and my advice to reap all of the benefits of essential oils is to stick with a cold-air, nebulizing or ultrasonic diffuser. I DO keep a little plugin diffuser in my car, although that one does heat up, so I know I’m getting the calming benefits of the scents, but I may be losing out on some of the other aromatherapy effects. 
Health benefits: It has also been found to protect wounds against becoming septic, and it clears spasm, increases appetite, removes excess gas, purifies the blood, increases urination, and promotes a regulated menstrual cycle. Fennel essential oil defends against cough and cold, increases milk secretion, helps clear bowels and constipation, stimulates systems, and is good for stomach and spleen health.
Health benefits: It has also been found to protect wounds against becoming septic, and it clears spasm, increases appetite, removes excess gas, purifies the blood, increases urination, and promotes a regulated menstrual cycle. Fennel essential oil defends against cough and cold, increases milk secretion, helps clear bowels and constipation, stimulates systems, and is good for stomach and spleen health.
How do I go about getting the free book on Essential Oils by Ty Bollinger? Within the past year, I have been reading more and more about essential oils and their amazing benefits. The problem is knowing what brands to purchase that are not toxic even from health food / vitamin stores. I live in Toronto ON Canada so its difficult to get it shipped from the USA.
This is one of the most vital things you must know about essential oils: not all essential oils are created equal. In fact, most of them are worthless to your health and often synthetic. Therefore, when buying such oils — whether 5ml, 10ml or 15ml bottles — choose pure ones that are certified USDA organic, 100 percent pure, therapeutic grade and indigenously sourced.
Pour the oil into a container for storage as quickly as possible. Most essential oils can be kept for at least one or two years, but some have very short shelf lives.[8] To maximize the useful life of your oil, keep it in a dark glass bottle or stainless steel container. Use a clean funnel to pour the oil into the container, and make sure the container is clean before pouring the oil into it. Store it in a cool, dark place.[9]
Essential oils are of great importance when it comes to hair. Essential oils like lavender oil, rosemary oil, cedar wood oil, thyme oil, peppermint oil and the likes are of great importance. Lavender essential oil has properties which provide deep relaxation. This oil, as well as thyme and peppermint essential oils, prevent hair loss and promote hair growth when massaged into the scalp.
The intervention group inhaled lavender oil for 15 days and researchers found that they showed significantly significant differences in their sleep quality compared to the control group that received no form of therapy. Researchers pointed out that lavender oil is a non-invasive, inexpensive and easily applicable intervention for hospital patients who are having trouble sleeping and experiencing anxiety. (21)

There must be thousands of ways to use essential oils! These little bottles are packed with a myriad of potent phytochemicals (natural, plant-based compounds) that are powerful helpers − both for health improvement and also in and around the home. If you are an essential oil newbie, you won’t want to miss this article because we’re sharing 60+ great ways to use 12 basic essential oils. Even if you’re an experienced essential oil user, get ready to learn something new. It’s all about natural healing and improving the world we inhabit. Let’s dive in!


Essential Oil benefits and uses includes aiding sleep, relieving sleep and anxiety, massage therapies, a good air freshener, excellent cleaning agents, pain reliever, support weight loss, prevent cancer and aid digestion. Other benefits includes supporting nail health, detoxifying the body, treating allergies, treating depression, support healthy joints and bones, treating respiratory illness, promoting mental alertness, supporting circulation, balancing hormones, treating motion sickness and supporting heart health.
Promising research for breast health. 2014 Iranian research published in the journal Nutrition and Cancer found that lavender oil kills breast cancer cells but leaves healthy cells unharmed. It’s important to note that this study was on cells in a petri dish, not on humans. The researchers concluded that: “L. angustifolia has cytotoxic and apoptotic effects in HeLa and MCF-7 cell lines, and apoptosis is proposed as the possible mechanism of action.”2
Pour the oil into a container for storage as quickly as possible. Most essential oils can be kept for at least one or two years, but some have very short shelf lives.[8] To maximize the useful life of your oil, keep it in a dark glass bottle or stainless steel container. Use a clean funnel to pour the oil into the container, and make sure the container is clean before pouring the oil into it. Store it in a cool, dark place.[9]

Another researched essential oils benefit is their role in aiding and improving digestion. Some oils help to relieve upset stomach, indigestion, diarrhea, stomach spasms and even conditions of the gastrointestinal system, such as IBS. Oils can also aid your digestion by helping to stimulate digestive enzymes that make it easier to break down and absorb the nutrients, fats and protein that you need.
Essential oils are highly-concentrated essences derived from different parts of aromatic plants, including bark, leaves and flowers 2. The oils are used in a number of ways, from skin-care products to aromatherapy. There are hundreds, if not thousands, of essential oils available and choosing the best one for your needs can be overwhelming 2. Fortunately, there are a handful of commonly-used oils that cover most of your needs and can be found easily at local heath-food stores or specialty shops.
As an infection fighter. A 2016 research study found oregano oil to be effective against 59 different strains of bacteria, including multi-drug-resistant bacteria. It was even found to be effective against bacteria known to cause respiratory infections in cystic fibrosis patients.4 Oregano is also helpful when suffering from urinary tract infections. If taking oregano oil internally, please do so only under the guidance of a qualified aromatherapist and/or healthcare provider.
Whether you’re looking to zap zits, make your hair shimmer, clean grout in your house, or rid yourself of foot funk, homemade essential oil recipes can help. Essential oils are pretty incredible; they can help you do so many things while avoiding costly store bought goods that are rife with chemicals and unpronounceable ingredients. Not sold on the power of homemade essential oil recipes? Well, you’re about to be. Here are 41 homemade essential oil recipes that will inspire you. Trust me, you’ll never look at essential oils the same again.
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