Health benefits: It is commonly used for pain relief, curing of allergies, inhibition of bacterial, viral, fungal & microbial growth, and is useful in fighting depression and uplifting mood. Furthermore, it protects against sepsis, relaxes spasms, enhances libido, fights infections, increases urination and the subsequent removal of toxins, expels phlegm and catarrh, while relaxing the body and mind.
Health benefits: This essential oil protects wounds against becoming septic, relaxes spasms, increases blood & lymph circulation, promotes growth & regeneration of cells, purifies blood, facilitates digestion, and is good for liver. Furthermore, it soothes inflammation and nervous afflictions, while being good for stomach and generally toning up the body.
How do I go about getting the free book on Essential Oils by Ty Bollinger? Within the past year, I have been reading more and more about essential oils and their amazing benefits. The problem is knowing what brands to purchase that are not toxic even from health food / vitamin stores. I live in Toronto ON Canada so its difficult to get it shipped from the USA.

Dry the plant material. Drying reduces the amount of oil in each plant, but can greatly increase how much essential oil you make per batch. This is because you’ll be able to fit more material into each batch. Drying should be done slowly and away from direct sunlight.[5] Commercially grown plants such as lavender and peppermint may be allowed to dry in the field after cutting for a day or so.


Essential oils are oils that are obtained from parts of plants such as the leaves, stems, flowers, bark, or roots most frequently through steam distillation.  Each essential oil offers not only the aroma of that plant but also the medicinal value of that plant.  There are many potential applications and benefits of essential oils as well as many ways to use essential oils such as topical application or aromatherapy.  Today, I will share several free essential oil recipes that help you with many things in your life from DIY beauty products to DIY natural remedies to DIY home recipes.  Enjoy!
Aromatherapy Blog | Advantages of Aromatherapy | Aromatherapy Essential Oil | Essential Oils and Their Usage | Aromatherapy Carrier Oils Information | Aromatherapy Blends Recipes | Aromatherapy Hydrosol | Aromatherapy Absolutes | Aromatherapy Candles | Aroma Diffusers | Aromatherapy for Weight Loss | Free Home Spa Ideas | Aromatherapy and Nature Crafts | Aromatherapy Pregnancy | Information About Lavender | Essential Oils for Respiratory System | Natural Ways to Deal with Stress | Aromatherapy Treatment | Aromatherapy for Pet | Chakra Essential Oils | Aromatherapy for Men | Health Benefits of Aromatherapy | Easy Homemade Gift Ideas | Aromatherapy for Women | Essential Oils Cheap or Sale | Aromatherapy Store | Fun Aromatherapy Stuff | Free Samples Aromatherapy | Aromatherapy Free Information | Aromatherapy Advice and Tips | Share Aromatherapy Recipes | Aromatherapy Videos | Aromatherapy Book Review | Aromatherapy Magazine | Aromatherapy Products Review | Aromatherapy Event | Aromatherapy Business Directory |
Thank you for your lovely article. I am very happy to know about the Crock pot! I have just planted a herb garden with Lavender, Rosemary, Sage, Oregon, Thyme and I also have a very old lemon tree. I have used your recipes to make soap. I can use the lavender in the crockpot Correct? I too am interested if I can make oil out of the lemon? And would I add a branch of a Lavender with flower in the soap after I heated it up, (the soap I mean). Thank you Debra!
Making your own pure essential oils at home involves a distilling process and this means purchasing or building your own still! While it is possible to make your own still from various items around the home, it may be safer to purchase a home still from an online store. Something like one of these alcohol stills will set you back over a hundred dollars but could be viewed as a nice investment.
Add tropical atmosphere to your home with this Real Bamboo Essential Oil Diffuser that uses ultrasonic technology. Harmless pulsating ultra-high frequency sound waves create friction in the water molecules causing the water to evaporate into a cool steam. This nebulizing process eliminates the need for heat and breaks up the water and any added essential oils. A cool mist of delicious micro-particles is released into the air whilst increasing humidity levels for an ambiance of well-being.
Essential oils have also shown to improve learning, memory and ability to focus. Both stimulating and sedative oils can be useful, as oils like peppermint can improve sustained attention over a longer period of time, while oils like lavender can be useful for people going through tough exercises or situations. Furthermore, they can be useful in relieving agitation in individuals with dementia. This is due to their calming and sedative effects. (10)
Debra is a master gardener, a certified herbalist, a natural living instructor and more. She taught Matt and Betsy how to make soap so they decided to bring her on as a staff writer! Debra recently started an organic herb farm in the mountains of Western North Carolina. You can even purchase her handmade products on Amazon! Connect with Debra Maslowski on G+.
After asking the patients to record their headache severity and associated symptoms every 30 minutes for a total of 2 hours, researchers found that the difference between the controls and treated patients was statistically significant. From 129 headache attacks in the treatment group, 92 responded entirely or partially to lavender. In the control group, 32 out of 68 headache attacks responded to the placebo. (19)

For a long time, essential oils have been considered to be used for their medicinal and aromatic benefits. Essential oils are gathered by the process of distillation. Chemists have been using essential oils for various medicinal applications throughout history. There is a lot of research that is being undertaken currently on the medicinal benefits of these oils. There are a number of physical benefits that are associated with essential oils. Some of the benefits and uses are discussed in this article.
Natural insecticide, bug repellent, and bite reliever. Tea tree oil has long been used as a natural bug repellent by native Australian aboriginal people. Chinese research in 2016 found tea tree to be effective against the cereal weevil, Sitophilus zeamais.12 The cereal weevil is considered to be an extremely destructive pest to stored cereals all over the world. Tea tree also helps to relieve the pain, itching, and inflammation of insect bites.

First, thank you so much for posting these blends! I am so eager to try them. May I ask though – how does the size of your diffuser (and it’s water capacity) matter to the oil amounts in each ‘recipe’? For instance, my daughter has a smaller diffuser than me. Her’s holds a total of 120 ml. Mine on the other hand holds up to 300 ml. I almost never fill it to capacity with water, but it did start me wondering what water amount these blends were based upon.

What are essential oils good for? Well, here are the many oils uses for your body (including oral, hair and skin care), general health (such as for allergies, digestion and sleep), the home (DIY all-purpose cleaner, mold killer, etc.) and recipes (including with healthy foods, drinks and sweets!). And see my handy essential oils uses chart to tell you exactly how much of each oil to utilize.
The antispasmodic properties coupled with the anti-inflammatory properties help the essential oils become one of the best remedies for problems with the muscles. Peppermint essential oil is considered to be a muscle relaxant that is used to treat spasms. Also, Cypress and Frankincense essential oils are helpful in reducing inflammation and treating the spasms.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
Simple smells such as lavender, chamomile, and rosewater may help keep you calm. You can breathe in or rub diluted versions of these oils on your skin. Scientists think they work by sending chemical messages to parts of the brain that affect mood and emotion. Although these scents alone won’t take all your stress away, the aroma may help you relax.
Essential Oils such as YlangYlang and Frankincense help reduce your stress by sending calming signals to your brain and improving your mood significantly. Essential oils can thus help relieve stress and anxiety by bringing mental as well as physical changes in your body that are likely to be reasons for your stress and anxiety. You can also apply a few drops of certain essential oils to your temples in order to get instant relaxation.
Health benefits:Sandalwood essential oil protects wounds from infection, soothes inflammations due to fever and other conditions, clears up spasms, tightens gums and muscles and helps stop hair loss.  It can also reduce the chance of hemorrhage, heal scars and after marks, give relief from gas, increase urination, fight infections, and it keeps skin smooth & free from infections. Finally, sandalwood essential oil traditionally cures coughs and colds, reduces blood pressure, increases memory, soothes nervous disorders and inflammations, and boosts your immune system.
Promising research for breast health. 2014 Iranian research published in the journal Nutrition and Cancer found that lavender oil kills breast cancer cells but leaves healthy cells unharmed. It’s important to note that this study was on cells in a petri dish, not on humans. The researchers concluded that: “L. angustifolia has cytotoxic and apoptotic effects in HeLa and MCF-7 cell lines, and apoptosis is proposed as the possible mechanism of action.”2
Improve brain health. Rosemary oil is stimulatory to the central nervous system, and helps to promote clearer thinking. Rosemary has long been valued for its ability to help overcome mental fatigue, and to improve mental clarity and focus. Japanese researchers have recently shown that carnosic acid (one of rosemary’s phytochemicals) has neuroprotective functions in brain cells and may be helpful in the prevention of Alzheimer’s disease.6
The antispasmodic properties coupled with the anti-inflammatory properties help the essential oils become one of the best remedies for problems with the muscles. Peppermint essential oil is considered to be a muscle relaxant that is used to treat spasms. Also, Cypress and Frankincense essential oils are helpful in reducing inflammation and treating the spasms.
The popular spamist ultrasonic diffuser offers all the basics for fragrance diffusion with the simple touch of a button while the added directional rotator will give you 360 degrees of soothing mist. There is a reason the spamist has remained SpaRoom most popular diffusers for many years. Its classic, simplistic design is timeless while offering all the basics aromatherapy enthusiasts look for in an affordable, reliable and durable ultrasonic diffuser.
Essential oils are the volatile oils you can extract from plants (or other sources). The typical method of extraction is steam distillation. You can actually purchase or make your own still for this purpose. I found a nice copper 2 -quart still for around $400; still too much money for me. So I set out to find out how I can make my own oils without the expensive still.

A global distinction here with a rubberized body of therapeutic excellence. Long lasting and powerful mist broadcasts benefits of essential oil for up to a full 8 hours. Place this decorative creation enhanced by a rose band where it’s sure to compliment any decor. Completely wireless operation with a rechargeable power system, a battery may be restored with an AC adaptor included.
10. Homemade Pore Strips (Freebie Finding Mom) – Homemade essential oil recipes, like this one for pore strips, are an excellent way to save money without sacrificing your appearance. These pore strips pack a real punch thanks to the tea tree essential oil which has anti-microbial, antibacterial, and anti-fungal properties as well as the ability to penetrate deep into your skin and clean out pores.
×