A powerful nebulizer, Sofia essential oil diffuser transforms and enhances your home through water-less diffusion of essential oils. Sofia essential oil diffuser offers an adaptive mist alongside an ambient, meditation light to elevate the diffusion experience and with its handmade ceramic cover and natural oak wood base, this diffuser complements any home.
Essential oils may help to reduce toxicity by promoting the detoxification of your home and body. These days, we are all inhaling and ingesting a number of chemicals and environmental toxins that can be dangerous for our health. Some work as mild diuretics, thereby increasing urine production and improving detoxification. And some oils aid digestion and promote the detoxification of toxins that buildup in the body. (18)

Beneficial for people with diabetes. Some studies have shown that several different species of eucalyptus help to reduce blood sugar levels in mice.11 Also because eucalyptus is such an excellent vasodilator, the entire body benefits from this increase in blood circulation. Diabetics commonly lack good circulation, especially to their extremities, which is a dangerous situation and can result in limb amputation. To help combat this, dilute eucalyptus oil (as described below) and massage it into the legs, hands, and feet as needed.
After asking the patients to record their headache severity and associated symptoms every 30 minutes for a total of 2 hours, researchers found that the difference between the controls and treated patients was statistically significant. From 129 headache attacks in the treatment group, 92 responded entirely or partially to lavender. In the control group, 32 out of 68 headache attacks responded to the placebo. (19)
I think there might be a bit of confusion here. The recipe is for an oil infusion, which is a wonderful ingredient with many different applications. However, it is not exactly an essential oil and certainly not as potent. Making a true essential oil involves the use of a still, and as I said above this can be quite a costly investment. Instead, I offer the alternative of an oil infusion.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
First, thank you so much for posting these blends! I am so eager to try them. May I ask though – how does the size of your diffuser (and it’s water capacity) matter to the oil amounts in each ‘recipe’? For instance, my daughter has a smaller diffuser than me. Her’s holds a total of 120 ml. Mine on the other hand holds up to 300 ml. I almost never fill it to capacity with water, but it did start me wondering what water amount these blends were based upon.

I’ve long been a candle addict. There’s nothing like lit candles, good music and the ambiance it creates for a relaxing evening at home. And while I haven’t completely kicked the candle habit to the curb, I’m being wiser about my choices for the more occasional lighting of only soy or beeswax while avoiding the paraffin (toxin releasing) candles.  But an even better option, which I pretty much use all day long while at home are our essential oil diffusers. Definitely a new kind of addiction. Another plus? It’s elicited more, “Wow, it smells great in here,” comments from guests than my mix of candles ever did!


Health benefits: This oil inhibits microbial growth, treats rheumatism and arthritis, protects against sepsis, tightens gums and muscles, and helps stop hair loss. It also reduces chances of hemorrhage, removes gas, improves circulation of blood and lymph, removes toxins, facilitates digestion, increases urination and subsequent removal of toxins. Furthermore, it purifies blood, reduces obstructed menstruation, soothes fever, reduces blood pressure, clears the bowels, stimulates functions, and restores uterine health.
Help kill bacteria in the kitchen & around the home. Clove is a natural antibacterial, powerful against many bacteria strains. It kills E. coli, Salmonella, Helicobacter pylori (implicated with stomach ulcers), Staphylococcus aureus (also known as golden staph), Streptococcus pneumoniae, and many others, with no observed side effects. Put a drop on your kitchen sponge, in dishwashing liquid, and on cutting boards to reduce bacteria naturally. Don’t forget telephones, toilet seats, doorknobs, and computer keyboards!
Scent your space and serenade your senses relaxation in a bottle clean and invigorating, the Classic Breeze Essential Oil Sticks Reed Diffuser fills your space with an enchanting scent that is beautifully-balanced to make an inviting impression without being overpowering. And the fresh fragrance doesn’t just smell amazing, it also treats you to authentic aromatherapy properties that you’ll love. Bergamotto improves your mood, helps you relax, and creates the ideal environment to melt stress...
Assist upper respiratory infections and ease asthma attacks. Eucalyptus oil’s anti-inflammatory, antiseptic, and anti-phlegm properties work very quickly to open congested airways. Make a steam inhalation by boiling two cups of water, pour it into a large bowl, then let it cool for five minutes. Add a drop or two of eucalyptus oil. Then create a tent from a small towel draped over your head. Place your face over the bowl and carefully breathe in the vapor until you get some relief. This should only take a couple of minutes. This is great for bronchitis, head colds, chest colds, and asthma.
I’m sorry I didn’t answer them sooner, Carol. I work full time and part time, so I usually only have time for this on the weekends. For the citrus, you use the peels. Try to get as much of the pith off as you can. The water will soak into it making the oil extraction harder to do. The left over water can be used like a hydrosol, just be sure to use it in a few days, or you can use it in place of the water when making soap. You could also use it to water plants. I use mine in the garden or compost it a lot.
Health benefits: Patients regularly use this essential oil because it reduces spasms, maintains the fluidity of blood, fights allergies, inhibits microbial infections, dissolves and clears blood clots, reduces inflammation from fever, and is good for nervous system health. Furthermore, it reduces various other types of inflammation, clears phlegm and reduces coughs, heals scars, protects wounds from becoming septic, stimulates proper bile discharge into the stomach, makes skin smooth and young, dissolves mucus, and kills fungus. It is also notoriously good for liver and spleen, while stimulating urination and regeneration of new cells.
Improve brain health. Rosemary oil is stimulatory to the central nervous system, and helps to promote clearer thinking. Rosemary has long been valued for its ability to help overcome mental fatigue, and to improve mental clarity and focus. Japanese researchers have recently shown that carnosic acid (one of rosemary’s phytochemicals) has neuroprotective functions in brain cells and may be helpful in the prevention of Alzheimer’s disease.6
This PureGlow Himalayan Salt Lamp and Ultrasonic Essential Oil Diffuser from Pure Enrichment combines the therapeutic benefits of a 100% Himalayan salt lamp with the fragrant aromatherapy of an ultrasonic oil diffuser. Designed for medium-sized offices, bedrooms, living rooms, and meditative spaces, PureGlow not only beautifully complements your decor, it releases negative ions into the air that help boost your mood, increase energy levels, and neutralize the positively charged ions that emit...
Oh you’re so welcome!! I LOVE diffusing citrus oils, some of my favorites! I’ve never had an issue with our diffusers that way… but to clean them, fill it with half vinegar and half tap water and let it run a few hours. You can put it outside or in the garage or in a room you’re not using if you don’t like the scent 😉 Then in the morning or whenever you’re done, just wipe clean!! It keeps them running fresh! Hope that helps 😉
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