Health benefits: It has been known to increase milk in the breasts, curb histamine to fight coughs, protect wounds against becoming septic, and is very good for the heart. Furthermore, this essential oil cures spasms and cramps, removes excess gas, promotes digestion, maintains stomach health, fights infections, increases urination and helps remove toxins from body. Finally, it regulates menstrual cycles, cures coughs, increases appetite, contracts gums and muscles, kills insects, stimulates secretions, and generally increases overall health.
As an anti-aging antioxidant. Oregano oil’s high antioxidant content makes it perfect for fighting the effects of aging, which is all about free radicals creating havoc throughout the body. If using it topically, be sure to dilute as described below because oregano can be a “hot” oil when applied to the skin. Always avoid the skin around the eyes and other sensitive areas.
Health benefits: It has been known to kill bacteria and inhibits bacterial infection, while removing excess gas from the intestine, promoting digestion, increasing urination, and protecting wounds against becoming septic. It also reduces spasms, removes toxins from the blood, regulates the menstrual cycle, and is good for the response time of the nervous system.
You either have to have access to chemical lab equipment (eg. a separating funnel or more distillation equipment) or you need to carefully separate the oil and water by hand. You can try using a turkey baster (not very precise) to suck off the water or try to wick off the water with cotton or paper towels, but, either way, you are very likely to lose some of the oils. Try checking out eBay for less expensive essenciers.
As a digestive aid. Peppermint oil is superb for helping to relieve indigestion and heartburn. Put just one drop of peppermint oil into a glass of water and drink. It works much more quickly than peppermint tea due to the concentrated nature of peppermint oil. If it’s too strong for you, just dilute it (see dilution instructions below) and rub it across the tummy.
Health benefits: This versatile essential oil soothes inflammation, improves circulation and removes uric acid, while giving relief from rheumatism, protecting against sepsis, reducing spasms, tightening gums and muscles, and also stopping hemorrhage. Furthermore, it provides relief from excess gas, heals scars and after-marks, increases perspiration, promotes digestion, gives relief from coughs and excess phlegm, lowers blood pressure, and improves stomach health, while also boosting the immune system.
I’ve long been a candle addict. There’s nothing like lit candles, good music and the ambiance it creates for a relaxing evening at home. And while I haven’t completely kicked the candle habit to the curb, I’m being wiser about my choices for the more occasional lighting of only soy or beeswax while avoiding the paraffin (toxin releasing) candles.  But an even better option, which I pretty much use all day long while at home are our essential oil diffusers. Definitely a new kind of addiction. Another plus? It’s elicited more, “Wow, it smells great in here,” comments from guests than my mix of candles ever did!

Some oils, such as clary sage, geranium and thyme, help to balance out estrogen and progesterone levels in your body, which can improve conditions like infertility and PCOS, as well as PMS and menopause symptoms. A 2017 published in Neuro Endocrinology Letters indicates that geranium and rose have the ability to influence the salivary concentration of estrogen in women. This may be helpful for women who are experiencing menopausal symptoms that are caused by declining levels of estrogen secretion. (2)

Owing to the antiseptic and antibacterial properties, essential oils are also used as excellent cleaning agents. Different essential oils are used as solutions to cleaning stubborn stains as well as molds. Oils can also be used to disinfect and clean carpets, bathtubs, counter tops and all kinds of other household items. You can also make wood polish from essential oils that help you keeping your furniture looking new.
Kick off your holiday shopping with the new 2019 doTERRA Holiday products. Find something for everyone on your list, and maybe snag a few gifts for yourself. From oil-infused teas to a beautiful new hand wash, you are sure to find something extra special to brighten the season. Browse the holiday guide and be first in line to get the Brevi® Stone Diffuser, handcrafted dryer balls, or doTERRA Touch® Trio.
Health benefits: It is commonly employed to treat rheumatism & arthritis, protect against septics, relax spasms, act as a purgative, remove gases, warm the body, clear congestion, and ease breathing. Furthermore, some practitioners use anise essential oil to facilitate digestion, expel phlegm & catarrh, kill & repel insects, worms, and lice, as well as to relieve nervous afflictions.
I bought this to use and help organize my essential oil collection. I was even able to prop the bigger bottles at an angle on the bottom row. I love it! It was easy to assemble. At first I was confused by the “frosted” white sides. So I emailed Big Hala and they were so helpful and explained that it’s just a protective film to prevent scratches. So I looked at it closer and removed the film and it’s clear acrylic! I docked a star because each acrylic row seem to have a little “extra scratchy” piece in the middle, probably from production. But overall it’s great and the measurements were exact.
This PureGlow Himalayan Salt Lamp and Ultrasonic Essential Oil Diffuser from Pure Enrichment combines the therapeutic benefits of a 100% Himalayan salt lamp with the fragrant aromatherapy of an ultrasonic oil diffuser. Designed for medium-sized offices, bedrooms, living rooms, and meditative spaces, PureGlow not only beautifully complements your decor, it releases negative ions into the air that help boost your mood, increase energy levels, and neutralize the positively charged ions that emit...
Health benefits: It is commonly employed to treat rheumatism & arthritis, protect against septics, relax spasms, act as a purgative, remove gases, warm the body, clear congestion, and ease breathing. Furthermore, some practitioners use anise essential oil to facilitate digestion, expel phlegm & catarrh, kill & repel insects, worms, and lice, as well as to relieve nervous afflictions.
Add tropical atmosphere to your home with this Real Bamboo Essential Oil Diffuser that uses ultrasonic technology. Harmless pulsating ultra-high frequency sound waves create friction in the water molecules causing the water to evaporate into a cool steam. This nebulizing process eliminates the need for heat and breaks up the water and any added essential oils. A cool mist of delicious micro-particles is released into the air whilst increasing humidity levels for an ambiance of well-being.

Purchase an essential oil still. Although you’ll likely be hard-pressed to find one in a store (unless you have a specialty store nearby), these stills are easy to buy online. However, beware that they can be expensive — usually around a couple hundred dollars. If you plan on making large quantities of essential oil, a professional still is a good investment.
If you are frequently faced with digestive problems, it is a good idea to try treating your digestive problems with essential oils. Oils such as ginger, tarragon, peppermint and clove are some of the many essential oils that help in digestive problems by reducing inflammation, relaxing the muscles in the digestive tract and reducing the symptoms of nausea, upset stomach and bloating.
Health benefits:Clary sage essential oil fights depression and uplifts mood, stops convulsions by sedating nervous disturbances, relaxes spasms, protects wound from becoming septic, reduces sexual dysfunction and increases libido, causes contractions, kills bacteria and curbs bacterial growth.  It also removes excess gas, eliminates body odor, improves digestion, relieves obstructed menstruation, lowers blood pressure, and makes improves the health of the nervous system. Finally, clary sage essential oil sedates various extreme emotions and anxiety, while maintaining good stomach health and fixing any damage sustained by the uterus.

Eucalyptus oil has a very distinct, strong aroma and can be used to treat a variety of ailments, including headaches, flu symptoms and muscle pain. When used in a vaporizer, the oil can help open up sinus passages and relieve coughing, sneezing and other respiratory symptoms. To relieve aches and pains, add a few drops to massage oil or bath water. Medline Plus cautions that eucalyptus can be fatal if ingested even in very small amounts and may cause allergic reactions when used topically. It should also not be used by those with heart conditions, high blood pressure or epilepsy.
Some essential massage oils may make their way into the placenta, an organ in your uterus that grows along with your baby and helps to nourish it. It’s not clear if this causes any problems, unless you take toxic amounts, but to be safe, it’s best to avoid certain oils if you’re pregnant. Those include wormwood, rue, oak moss, Lavandula stoechas, camphor, parsley seed, sage, and hyssop. Ask your doctor if you’re unsure.
Kick off your holiday shopping with the new 2019 doTERRA Holiday products. Find something for everyone on your list, and maybe snag a few gifts for yourself. From oil-infused teas to a beautiful new hand wash, you are sure to find something extra special to brighten the season. Browse the holiday guide and be first in line to get the Brevi® Stone Diffuser, handcrafted dryer balls, or doTERRA Touch® Trio.
What is an essential oil? Typically created through the process of distillation — which separates the oil and water-based compounds of a plant by steaming — they are highly concentrated oils that have a strong aroma. In fact, sometimes they are called volatile aromatic oils because of their high concentration of the aromatic compounds. (1) They also are simply called aromatherapy oils.

Health benefits: It can be employed to eliminate spasms, give relief from rheumatism by removing toxins, protect wounds from becoming septic, and it kills bacteria. Thyme essential oil helps to cure chest infections, coughs and colds, is good for heart health, gives relief from excess gas, heals scars and after marks, increases urination, regulates menstrual cycles, and cures coughs and colds.
Improve blood flow to brain. Eucalyptus oil is known to be a vasodilator, meaning it dilates, or opens, blood vessels. In 1994, Austrian researchers discovered that eucalyptol, a phytochemical in eucalyptus oil (also known as 1,8-cineol), improved global blood flow to the brain after only 20 minutes of inhalation.9 A newer study released in 2016 by Korean researchers found that eucalyptol is also able to pass through the blood-brain barrier, a protective membrane that separates potentially harmful substances from harming delicate brain tissues. This research also found eucalyptol’s high antioxidant and anti-inflammatory properties to be helpful in the management of chronic conditions such as respiratory disease, cardiovascular disease, and degenerative nerve and brain diseases.10
Dear Tabitha thank you for these great recipes. I just have one question its a bit off topic. I want to be able to use the best possible unit to diffuse the Essential Oils. Which one would you recommend is best? I have been using ultrasonic ones but am thinking of about upgrading to either a vaporizer from http://www.herbalizer.com/ or a nebulizer from https://richaroms.com ? What I want to know is which technique of diffusion breaks the particles down to a state where our bodies can absorb them better?
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