Dear Tabitha thank you for these great recipes. I just have one question its a bit off topic. I want to be able to use the best possible unit to diffuse the Essential Oils. Which one would you recommend is best? I have been using ultrasonic ones but am thinking of about upgrading to either a vaporizer from http://www.herbalizer.com/ or a nebulizer from https://richaroms.com ? What I want to know is which technique of diffusion breaks the particles down to a state where our bodies can absorb them better?
A pilot study published in Complementary Therapies in Clinical Practice found that the use of aromatherapy as a complementary therapy helped to reduce anxiety and depression scales in postpartum women. Women between zero and 18 months postpartum were divided into either a treatment group that inhaled a blend of rose and lavender oils or a control group that didn’t receive any type of aromatherapy. After four weeks, the women using aromatherapy had significant improvements in anxiety and depression symptoms compared to those in the control group. (12)
Transform the quality of your home and office space into a pleasant fragrance environment with this product. The classic natural wood finish makes it a perfect complement with any style of decor. Improve your health, increase energy, sleep better, and breathe easier with this easy to use device. With seven color changing LED lights and two modes of mist, you can select the amount of time it’s on from a continuous mist or from 1 to 3 hour periods.
Cumin oil, which is safe to use in your food, can cause blisters if you put it on your skin.  Citrus oils that are safe in your food may be bad for your skin, especially if you go out into the sun. And the opposite is true, too. Eucalyptus or sage oil may soothe you if you rub it on your skin or breathe it in. But swallowing them could can cause a serious complication, like a seizure.

Health benefits: The uses of bitter almond essential oil are widely ranged, and include killing worms, reducing fever, killing bacteria, germs, and fungi, sedation and reducing inflammation. It can also cause numbness and act as an anesthetic or desensitizing agent. It is a purgative that increases urination, and helps remove excess water, salt, toxins, and fat from the body, while countering the effects of intoxicants, curing spasms, and helping to cure hydrophobia, which is the fear of water.

The PureGuardian Eucalyptus Essence Oil is the ideal choice if you want to create a stimulating, energized environment. Eucalyptus has a fresh, earthy aroma with camphoraceous undertones. It is associated with emitting an essence of cleanliness or slightly medicinal aroma. Simply add just a few drops to your oil diffuser to fill with room with the natural aroma of eucalyptus. Combines nicely with peppermint oil for an extra invigorating blend. The eucalyptus oil contains plant extracts and...
Health benefits:Frankincense essential oil protects wounds from becoming septic, fights infections, induces contractions in gums, muscles, and blood vessels, and removes excess gas, heals scars, keeps cells healthy and promotes their regeneration. It promotes digestion, increases urination, regulates menstrual cycles, cures coughs and colds, soothes anxiety and inflammation, and ensures good health of the uterus.
A 2014 systematic review conducted at the University of Minnesota evaluated 15 quantitative studies, including 11 randomized controlled trials that examined the effects of essential oils on sleep. Researchers found that a majority of the study findings suggest a positive effect of oils on sleep deprivation and disturbances. Lavender oil was the most frequently studied oil and of all evaluated studies, no adverse events were reported. (20)
Health benefits: It has been traditionally used to uplift mood and fight depression, and also as a way to enhance libido, protect wounds against infections, kill bacteria, and provide relief from gas. Furthermore, neroli essential oil speeds up the fading of scars and after marks, promotes cell growth, fights infection, reduces spasms, eliminates body odor, improves digestion, takes care of skin, while soothing anxiety and inflammation.
Health benefits:Clary sage essential oil fights depression and uplifts mood, stops convulsions by sedating nervous disturbances, relaxes spasms, protects wound from becoming septic, reduces sexual dysfunction and increases libido, causes contractions, kills bacteria and curbs bacterial growth.  It also removes excess gas, eliminates body odor, improves digestion, relieves obstructed menstruation, lowers blood pressure, and makes improves the health of the nervous system. Finally, clary sage essential oil sedates various extreme emotions and anxiety, while maintaining good stomach health and fixing any damage sustained by the uterus.
I bought this to use and help organize my essential oil collection. I was even able to prop the bigger bottles at an angle on the bottom row. I love it! It was easy to assemble. At first I was confused by the “frosted” white sides. So I emailed Big Hala and they were so helpful and explained that it’s just a protective film to prevent scratches. So I looked at it closer and removed the film and it’s clear acrylic! I docked a star because each acrylic row seem to have a little “extra scratchy” piece in the middle, probably from production. But overall it’s great and the measurements were exact.
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