This is one of the most vital things you must know about essential oils: not all essential oils are created equal. In fact, most of them are worthless to your health and often synthetic. Therefore, when buying such oils — whether 5ml, 10ml or 15ml bottles — choose pure ones that are certified USDA organic, 100 percent pure, therapeutic grade and indigenously sourced.
Owing to the antiseptic and antibacterial properties, essential oils are also used as excellent cleaning agents. Different essential oils are used as solutions to cleaning stubborn stains as well as molds. Oils can also be used to disinfect and clean carpets, bathtubs, counter tops and all kinds of other household items. You can also make wood polish from essential oils that help you keeping your furniture looking new.
I’m sorry I didn’t answer them sooner, Carol. I work full time and part time, so I usually only have time for this on the weekends. For the citrus, you use the peels. Try to get as much of the pith off as you can. The water will soak into it making the oil extraction harder to do. The left over water can be used like a hydrosol, just be sure to use it in a few days, or you can use it in place of the water when making soap. You could also use it to water plants. I use mine in the garden or compost it a lot.
As a general rule always mix your essential oils with a carrier oil before applying them to your body!!! There are VERY FEW exceptions to this rule and many company’s out there will lead you to believe it safe and even teach their sales people that it is. Essential Oils even though they are natural are still chemical cocktails and can cause injury and irritation when not used properly. So if you are not a trained Aroma-therapist then always dilute to be safe.
Essential oils are of great importance when it comes to hair. Essential oils like lavender oil, rosemary oil, cedar wood oil, thyme oil, peppermint oil and the likes are of great importance. Lavender essential oil has properties which provide deep relaxation. This oil, as well as thyme and peppermint essential oils, prevent hair loss and promote hair growth when massaged into the scalp.

As a general rule always mix your essential oils with a carrier oil before applying them to your body!!! There are VERY FEW exceptions to this rule and many company’s out there will lead you to believe it safe and even teach their sales people that it is. Essential Oils even though they are natural are still chemical cocktails and can cause injury and irritation when not used properly. So if you are not a trained Aroma-therapist then always dilute to be safe.

Essential Oils such as YlangYlang and Frankincense help reduce your stress by sending calming signals to your brain and improving your mood significantly. Essential oils can thus help relieve stress and anxiety by bringing mental as well as physical changes in your body that are likely to be reasons for your stress and anxiety. You can also apply a few drops of certain essential oils to your temples in order to get instant relaxation.


You either have to have access to chemical lab equipment (eg. a separating funnel or more distillation equipment) or you need to carefully separate the oil and water by hand. You can try using a turkey baster (not very precise) to suck off the water or try to wick off the water with cotton or paper towels, but, either way, you are very likely to lose some of the oils. Try checking out eBay for less expensive essenciers.

This is one of the most vital things you must know about essential oils: not all essential oils are created equal. In fact, most of them are worthless to your health and often synthetic. Therefore, when buying such oils — whether 5ml, 10ml or 15ml bottles — choose pure ones that are certified USDA organic, 100 percent pure, therapeutic grade and indigenously sourced.
Improve blood flow to brain. Eucalyptus oil is known to be a vasodilator, meaning it dilates, or opens, blood vessels. In 1994, Austrian researchers discovered that eucalyptol, a phytochemical in eucalyptus oil (also known as 1,8-cineol), improved global blood flow to the brain after only 20 minutes of inhalation.9 A newer study released in 2016 by Korean researchers found that eucalyptol is also able to pass through the blood-brain barrier, a protective membrane that separates potentially harmful substances from harming delicate brain tissues. This research also found eucalyptol’s high antioxidant and anti-inflammatory properties to be helpful in the management of chronic conditions such as respiratory disease, cardiovascular disease, and degenerative nerve and brain diseases.10

Essential oils have also shown to improve learning, memory and ability to focus. Both stimulating and sedative oils can be useful, as oils like peppermint can improve sustained attention over a longer period of time, while oils like lavender can be useful for people going through tough exercises or situations. Furthermore, they can be useful in relieving agitation in individuals with dementia. This is due to their calming and sedative effects. (10)
Health benefits: This useful oil inhibits bacterial, microbial, viral & fungal infections while also killing insects, protecting wounds from becoming septic, relaxing spasms, soothing inflammations, eliminating body odor, stimulating perspiration, increasing urination and the removal of toxins from the body, reducing fever, and repelling insects. Finally, it is beneficial for stomach health and digestion.
Oh you’re so welcome!! I LOVE diffusing citrus oils, some of my favorites! I’ve never had an issue with our diffusers that way… but to clean them, fill it with half vinegar and half tap water and let it run a few hours. You can put it outside or in the garage or in a room you’re not using if you don’t like the scent 😉 Then in the morning or whenever you’re done, just wipe clean!! It keeps them running fresh! Hope that helps 😉
The holidays are a magical time full of joy, laughter, family...oh, AND STRESS! This can be a really tough season for us. Traveling, buying gifts, cooking, huge to-do lists… it really piles up and fast. We understand and that's why we’ve created this list of essential oil diffuser blends to help you get through this season with a little more joy and a lot less dread. 
After asking the patients to record their headache severity and associated symptoms every 30 minutes for a total of 2 hours, researchers found that the difference between the controls and treated patients was statistically significant. From 129 headache attacks in the treatment group, 92 responded entirely or partially to lavender. In the control group, 32 out of 68 headache attacks responded to the placebo. (19)

The antispasmodic properties coupled with the anti-inflammatory properties help the essential oils become one of the best remedies for problems with the muscles. Peppermint essential oil is considered to be a muscle relaxant that is used to treat spasms. Also, Cypress and Frankincense essential oils are helpful in reducing inflammation and treating the spasms.


Health benefits: Normally, it is used in order to reduce the feeling of depression, cure nervous disorders, open blocked menses, sedate inflammation, reduce spasms, and is good for stomach. Furthermore, it inhibits bacteria, removes gas, increases perspiration & removes toxins, while reducing fever, lowering blood pressure and boosting the health of the immune system.
I bought this to use and help organize my essential oil collection. I was even able to prop the bigger bottles at an angle on the bottom row. I love it! It was easy to assemble. At first I was confused by the “frosted” white sides. So I emailed Big Hala and they were so helpful and explained that it’s just a protective film to prevent scratches. So I looked at it closer and removed the film and it’s clear acrylic! I docked a star because each acrylic row seem to have a little “extra scratchy” piece in the middle, probably from production. But overall it’s great and the measurements were exact.
Essential oils are used extensively in aromatherapy and various traditional medicines. Due to the numerous health benefits of essential oils, they are increasingly being explored by the scientific community for the treatment of a variety of diseases including cancer, HIV, asthma, bronchitis, heart strokes, and many more. There are more than 90 essential oils, and each has its own health benefits. Most essential oils blend well with other essential oils in terms of function and odor, which allows herbalists to prepare a vast repertoire of aromatic essential oil combinations.
Health benefits: It can be employed to eliminate spasms, give relief from rheumatism by removing toxins, protect wounds from becoming septic, and it kills bacteria. Thyme essential oil helps to cure chest infections, coughs and colds, is good for heart health, gives relief from excess gas, heals scars and after marks, increases urination, regulates menstrual cycles, and cures coughs and colds.
The great thing about these recipes, is that you can experiment and change them based on what you like! So if you start with the recipe, but find you need more, you can add in more! My diffusers are all mid-size and hold between 100-150 ml of water. These recipes are based on that size (most home diffusers are similar in size). You can still use these recipes with yours! If you find you need to add more oil since you’re adding more water, add in a few extra drops of each and see how that does for you. Sometimes in a large open space I find that I need to add in a little more myself. 😉 Hope that helps… have you tried any yet?? I’d love to hear which ones you like!
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