Health benefits: Camomile essential oil is known to cure spasms, protect wounds from becoming septic and infected, curb biotic growth and infections, fight depression and uplift mood, cure neuralgic pain by reducing swelling in the effected vessels, and soothe inflammation from fever. It also eliminates gases, promotes discharge of bile, helps decrease visibility of scars, opens up obstructed menses and regulates them, cures pain, reduces fever, and is good for liver. Furthermore, camomile essential oil sedates inflammation and hyper-reactions, improves nervous system health, aids digestion, reduces spasms, kills bacteria, increases perspiration, improves digestion, and fights infections. It is one of the most popular and useful essential oils out there!
Some oils, such as clary sage, geranium and thyme, help to balance out estrogen and progesterone levels in your body, which can improve conditions like infertility and PCOS, as well as PMS and menopause symptoms. A 2017 published in Neuro Endocrinology Letters indicates that geranium and rose have the ability to influence the salivary concentration of estrogen in women. This may be helpful for women who are experiencing menopausal symptoms that are caused by declining levels of estrogen secretion. (2)
Health benefits: It induces the tightening of gums, muscles, skin and blood vessels, while reducing spasms, eliminating excess gas, as well as promoting quick healing of scars and after-marks. Furthermore, it promotes digestion, increases urination, regulates menstruation, decreases phlegm and coughs, increases blood pressure, and promotes sweating. It is commonly thought to be good for reducing stress on the nervous system and reducing fevers.
The holidays are a magical time full of joy, laughter, family...oh, AND STRESS! This can be a really tough season for us. Traveling, buying gifts, cooking, huge to-do lists… it really piles up and fast. We understand and that's why we’ve created this list of essential oil diffuser blends to help you get through this season with a little more joy and a lot less dread.
We love to have fun trying a variety of exciting essential oil recipes. You might start with a beauty recipe to replace your over-the-counter routine. Or spice up your cleaning routine with DIY cleaners and easy diffuser combinations for any mood. Then taste the vibrant punch of pure, essential oils in your cooking recipes. You don’t have to pick one…try them all!