Lavender is one of the most popular essential oils and often has a starring role in everything from skin lotion to pillow mist to “green” household cleansers 2. Lavender promotes rest and relaxation, especially when inhaled. It also has antiseptic and anti-inflammatory properties according to Aroma Web, making it a good remedy for acne, eczema and other skin problems.
Health benefits: This has been traditionally used to curb microbial growth, tighten gums and muscles and reduce hemorrhage. Furthermore, it helps alleviate coughs and colds, stops fungal growth, stimulates discharges and systems, reduces excess gas, is good for stomach health, gives relief from phlegm, promotes sweating, helps heal wounds quickly and protects them from infection. Finally, it boosts protection against diseases, improves circulation, and protects from rheumatism & arthritis, while also boosting health and immunity, sedating inflammation, and reducing spasms.
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